Events & Opportunities
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Immediate Upcoming Events
Complete Event Calendar
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Mondays
Time: 1800 ET
Cost: Free
Type:Strava and Twitter
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, August 17
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: #NatSecGirlSquad Book Club: Aiding and Abetting by Jessica Trisko Darden
Location: Virtual Event - Zoom
Date: Thursday, August 13
Time: 1700 ET
Cost: Free
Type: Open, Zoom
Details: Join us on zoom as we begin discussing Aiding and Abetting by Jessica Trisko Darden.
Aiding and Abetting is about exploring whether foreign aid from the U.S. does more harm than good. We will be discussing the preface of the book and potentially the first chapter also. The preface can be found online but please feel free to join even if you haven’t had the opportunity to begin reading quite yet.
#NatSecGirlSquad Book Club is an excellent opportunity to meet new people and hear diverse perspectives on the most talked-about books in security studies.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, August 10
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, August 3
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: Communal Scream with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Wednesday, July 29
Time: 1600 ET
Cost: Free
Type: Open, Zoom
Details: Let it out, friends. Let it out. A new weekly offering from #NatSecGirlSquad.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, July 27
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: Communal Scream with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Wednesday, July 22
Time: 1600 ET
Cost: Free
Type: Open, Zoom
Details: Let it out, friends. Let it out. A new weekly offering from #NatSecGirlSquad.
VIRTUAL: PDB and Cheese Happy Hour with David Priess
Location: Virtual Event - Zoom
Date: Tuesday, July 21
Time: 1900 ET
Cost: Free
Type: Open, Zoom
Details: TBA
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, July 20
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, July 13
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, July 6
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: Communal Scream with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Wednesday, July 1
Time: 1600 ET
Cost: Free
Type: Open, Zoom
Details: Let it out, friends. Let it out. A new weekly offering from #NatSecGirlSquad.
VIRTUAL: #NatSecGirlSquad Run Club on Strava with Maggie Feldman-Piltch
Location: Virtual Event - Zoom
Date: Monday, June 29
Time: 1800 ET
Cost: Free
Type: Open, Zoom
Details: #NatSecGirlSquad members are invited to run, and log their run, with the Strava app or post their distance on Twitter, LinkedIn, Instagram, or Slack. Check out the #NatSecGirlSquad Spotify Playlist.
VIRTUAL: Yoga Sculpt with Kylie
Location: Virtual Event - Zoom
Date: Every Wednesday
Time: 7:00pm-8:00pm ET
Cost: Free
Type: Open, Zoom Meeting.
Join: Zoom ID: 859 8478 2494 ; Password: Kylie
Details: Yoga mat, water, and hand towel encouraged; Weights optional--recommended over 3 lbs and under 15 lbs, wine bottles work as weights to improvise!
• Upper Body/Core Class this week, Lower Body next week; alternating
• Sound works best if you use your phone to call in with headphones--this class is done to music, warm up with yoga, then into strength training for a complete workout and stretch.
More information and a full schedule at thestudio-dc.com.
VIRTUAL: Arms & Abs Yoga Sculpt with Kylie Mason
Date: Wednesday, April 22
Time: 7:30-9 pm ET
Cost: Free
Type: Open
Zoom ID: 984 1020 8749
Password: Kylie
Details: Arms and Abs-focused fitness class that will strengthen and stretch your whole body and raise your heart rate. Warm up with yoga then add in weighted exercises to bring the heat. Option to use weights or wine/alcohol bottles. All levels welcome, yoga mat and towel highly recommended and water strongly encouraged.
VIRTUAL: Arms & Abs Yoga Sculpt with Kylie Mason
Date: Wednesday, April 15
Time: 7:30-9 pm ET
Cost: Free
Type: Open
Zoom ID: 579 505 967
Details: Arms and Abs-focused fitness class that will strengthen and stretch your whole body and raise your heart rate. Warm up with yoga then add in weighted exercises to bring the heat. Option to use weights or wine/alcohol bottles. All levels welcome, yoga mat and towel highly recommended and water strongly encouraged.
VIRTUAL: Arms & Abs Yoga Sculpt with Kylie Mason
Date: Wednesday, April 8
Time: 7:30-9 pm ET
Cost: Free
Type: Open
Zoom ID: 122 680 275
Details: Arms and Abs-focused fitness class that will strengthen and stretch your whole body and raise your heart rate. Warm up with yoga then add in weighted exercises to bring the heat. Option to use weights or wine/alcohol bottles. All levels welcome, yoga mat and towel highly recommended and water strongly encouraged.
VIRTUAL: Yoga Sculpt Fitness
Location: Virtual Event - Google Hangout
Date: 18 March
Time: 7:30-8:45 pm ET
Cost: Free
Type: Open
https://zoom.us/j/324758483?pwd=RjBhTXJoUmZOOW9mL0tvK1VrQmtSdz09
Details: Warm up with yoga then get stronger with weights and cardio fitness! We’re bringing the studio to you for a Yoga Sculpt-style class. All levels are welcome and all abilities will have options. Sweat will probably happen and a yoga mat or soft, grippy surface to practice on is best. No weights at home? No problem! Grab two bottles (same approx. weight) of wine or bourbon.